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PMDD actually affects your brain’s capability to regulate itself, and therefore affects just about every other hormone in your body.
In many cases, the man can tell before the woman that she’s entering into her pre-menstrual phase, because he’s watching from the outside, while she’s busy trying to cope—either consciously or sub-consciously--with the unwanted changes going on in her brain and body.
For now, it’s enough to know that PMS and PMDD are two completely different things.
That’s not to say your relationship won’t benefit from the advice in this post if your partner simply has PMS.
Unfortunately, most articles lump PMS and PMDD together, which does a great disservice to women with PMDD.
In the comment sections of these articles both men and women express anger and resentment toward the women who experience true PMDD: the men claiming the articles give women a license to behave badly two weeks out of the month, and the women claiming the women with extreme mood swings give all women a bad name.